Health, lifestyle, and investigative journalism clips for national publications. You can also see my content marketing portfolio.


Biostrap is a wearable activity and sleep platform designed to help you optimize sleep, recovery, and performance.

The following articles cover nutrition, sleep, mental health, and exercise.

Salesforce Essentials

Salesforce Essentials is a Salesforce product designed for small businesses and freelancers.

These articles are part of a wellness in the workplace series on stress management, mental health, and exercise.