Yoga

Michelle is an RYT500 yoga teacher who has practiced for 6 years and taught for 1. She received her 200 hour and 300 hour yoga instructor certifications from Full Circle Yoga School in Cocoa Beach, Florida.

She is certified in Hatha and Vinyasa yoga, as well as yin and restorative yoga. She also teaches guided meditation and breath work, and has experience teaching beginners, kids and seniors. Michelle believes that everyone can and should experience the transformative mental and physical benefits of yoga.

Private lessons are an excellent way to learn the fundamentals of yoga while receiving personalized guidance on pain relief, fitness goals and leading a healthy lifestyle.